Recipe that IES Alquipir suggests for the Comenius project activities.
Rice with vegetables:
Ingredients:
-400 grammes of rice
-100 grammes of green beans
-100 grammes of artichokes
-100 grammes of peas
- Half a read pepper
- Two garlics
- Olive oil
- Salt
- Water
- Saffron
- Three tins of tuna
- One tablet of vegetables broth
Cooking:
Fry the vegetables with the garlic and red pepper cut into slice, with salt. When it is ready add the rice and fry one moment, add boiling water, the tablet of stock chop, the saffron, stir and add salt to the taste and finally stir tuna and leave it boiling or 20 minutes and have lunch. If you´ve been lucky !
